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Winter in San Antonio may not bring as many snowstorms or icy winds as other parts of the country, but the cooler months still have an impact on your skin.
Even here in South Texas, the combination of lower humidity, chilly mornings, and indoor heating can lead to dryness, irritation, and flare-ups of conditions like eczema or psoriasis. Preparing your skin now can help you stay comfortable and glowing all season long.
Here are five dermatologist-approved tips from our specialists at Limmer Dermatology in San Antonio, Texas. Follow them to help you keep your skin healthy through our unique South Texas winter.
Hot summer days often call for foaming or gel cleansers that control oil. But in winter, those same products can strip away natural moisture.
Instead, try a cream-based or hydrating cleanser that supports your skin barrier. This small change can make a big difference in reducing dryness and tightness.
Dry indoor air is one of the biggest factors contributing to winter skin issues in San Antonio. Use a thicker moisturizer that contains ceramides, hyaluronic acid, or glycerin to lock in hydration. Apply within a few minutes of showering to help seal in moisture.
For hands and feet, consider using a heavier ointment at night and wearing cotton gloves or socks to enhance absorption.
It may surprise you, but sun protection is just as important in the winter as it is in the summer, especially in Texas. Even on cloudy days, harmful UV rays penetrate the skin and can contribute to premature aging and skin cancer risk.
Choose a broad-spectrum sunscreen with SPF 30 or higher and make it part of your daily routine.
Cool mornings can make hot showers tempting, but prolonged exposure to hot water strips natural oils from your skin. Stick to lukewarm water and keep showers short.
Central heating can dry the air inside your home. Use a humidifier, especially in your bedroom, to restore moisture and protect your skin overnight.
Your lips, hands, and nose are especially vulnerable to winter dryness. Keep a nourishing lip balm handy, apply hand cream throughout the day, and consider a fragrance-free ointment for areas that become irritated.
These preventive steps can help avoid cracking and discomfort.
If your skin becomes excessively dry, itchy, or irritated despite your best efforts, it’s time to make an appointment at our office. Winter weather can exacerbate chronic skin conditions, but we can help you find relief with targeted treatments.
At Limmer Dermatology, we understand the unique challenges that South Texas weather brings.
Our team is here to help you keep your skin healthy, comfortable, and protected year-round. If you need care or have questions, make an appointment by calling today or using this website.